The SPGs project has been helpful in changing my attitude towards people I do not know. The experience has pushed me to become more curious and sociable with new people. Trying the culinary specialities of other countries was surprising. I also realised that, after getting involved in the project activities, I am now more sensitive to environmental protection in my daily life. I was impressed by the helpfulness I observed in Lisbon among people working in public services; I would like to find this kind of attitude in the city where I live.